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Sarah Swallow
About Sarah
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In the Media
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Ruta Del Jefe ↗
Work With Me
Sarah Swallow
About Sarah
Projects
In the Media
Stories
Routes
Ruta Del Jefe ↗
Work With Me
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About Sarah
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Ruta Del Jefe ↗
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Follow my latest adventures and projects on Instagram @sarahjswallow

I’m not going to lie, navigating this back injury has been one of the hardest things I’ve faced. Living with constant pain. Not being able to move the way I’m used to. Losing the outlet I rely on for my mental health, my creativity
Today, @adventurecycling launched the Golden Gravel Trail, a new 3,800-mile dirt road route connecting the Mississippi River to the Pacific Coast. The route guide is available for free on @ridewithgps (link in bio). The GGT draws inspiration from my
This past weekend, Minneapolis community member Alex Pretti was shot and killed by multiple ICE agents. Alex was an ICU nurse at the Minneapolis VA and part of the cycling community. He was one of us. His death follows the killing of Renée Go

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