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Sarah Swallow

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A Guide to Bicycle Travel
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Quitting: A Cyclists Guide to Graceful Exits
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Baja Cape Loop: Itinerary and Route Guide
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2024 Baja Divide Route Guide Update
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Bikepacking for Couples Part II: Strategies for Experiencing Joy and Managing Conflict
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Bikepacking for Couples Part I: Lost on the Bolivian Salt Flats, A Story
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This Adventure Cyclist Turned Her Love of Bikes Into a Career
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Routes that Tell a Story: Cuenca Los Ojos
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Adventures in Baja
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Introduction to Bikepacking: Tips, Tricks, and Pack Lists

The Latest on Instagram

I’ve been so busy packing and unpacking for the move back to Durango that I only just pulled my bike out of its box from Sweden. As I took in the mud and grime—the smells, sights, and memories from the @fjallravenofficial Ride Out event l
I’m so excited to be on this long ride with Fjällräven (#brandpartner) and to celebrate a new chapter together with Hoja. 

It’s not every day that you see a respected outdoor brand like Fjällräven partnering with a cy
It’s that time of year again…spread the word 🙏

🌸 Sarah Swallow’s Spring Cleaning Patio Sale 🌸

Saturday, April 19 | 8:30 A.M. – 3:30 P.M. 
(or until everything is gone!)

📍 Blenman-Elm Neighborhood, Tucson, AZ

Come by f
We just wrapped up our 5 week tour with a final leg bikepacking across the Canary Islands.

For this stage, my younger sister Mary joined us. We’ve been sharing bike (mis)adventures for over 15 years—riding together, working in bike shops
Some final moments from our tour in Morocco.

Since I last posted, we spent our final days riding from Zagora to N’Kob through the Draa Valley—a historic corridor of date palm oases, ancient kasbahs, and vast desert landscapes that have b
Ten days into our tour in Morocco along the Route of the Caravans—since we last checked in, we’ve pedaled from Tagmout to Foum Zguid, dipped into the Sahara, and climbed back into the Anti-Atlas through a series of remote canyon oases tha
Moments from the last four incredible days along the Route of the Caravans in Morocco, riding from Tafraout to Tagmout.

The sun is bright, the high desert expanses are as desolate as they are geologically stunning, and each canyon oasis is an unexpe
Tomorrow, Adam and I set off on our bike tour through the Sub-Sahara and the Anti-Atlas of Morocco, tracing parts of the Route of the Caravans—a historic trade route that once connected the Sahara to North Africa and Europe. 

This trip didn&rs
For over a decade, I’ve been on a journey to deepen my understanding of the world—and my place within it—through the meaningful connections and physical challenges that only traveling by bicycle can offer.

I often get questions abo
The Sky Islands Adventure Ride Series is back for 2025! 

If you would like to receive email notifications about the rides, hit the link in my profile and fill out the form. Once you do that, you’ll recieve an email from me one week before the
Five days riding coast to coast and back in central Baja Sur.

With the road closed in and out of our base camp and provisions at a minimum, we pedaled from camp with the intent to resupply by biking the long, scenic, and bumpy way via the Pacific Co
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Bikepacking Pack List

October 26, 2022

How you bikepack or bicycle tour is a personal preference based on style and values. However, the contents of what to pack are pretty universal. To help get more folks out on multi-day bicycle adventures, Mary Lytle (@maryroselytleart) and I created this pack list resource. 

This resource includes a list of items I use for my packing adventures, big and small. Typically, I will bring everything listed for bicycle tours, including 2-3 "extras." For faster/more technical challenges that require minimalism, I pair down this list by sacrificing camp shoes, cooking kit, a few first aid items, and all "extras."

Consider

Research your route to understand what type of climate and environment it travels through. The nightly temperatures will dictate how warm a sleeping bag you need. A chance of rain or insects will tell you what type of shelter to bring. The frequency of resupplies informs you how much space you need for food and water. 

Are you a glamper, minimalist, or somewhere in between? Your availability will dictate how much time you can spend on the route. If you have to cover a lot of distance in a short time, a set-up on the more minimal side will be practical. On the other hand, if you have 5-days to complete 100 miles, you may have time and the ability to carry more stuff (a fishing rod, coffee set-up, camp chair, etc.). 

Bikepacking can be equipment-heavy, but most people have some basic camping supplies. Take an inventory and use what you have. If having the proper equipment is a barrier, check if your town has a local gear exchange/library or borrow gear.

How to pack your stuff

  • For optimal handling, store heavier items low and toward the center of your bicycle. 

  • Leave space around your cockpit for things you want to access while riding. 

  • Pack layers such as a rain jacket and gloves toward the outside of your bag so you can access them quickly without emptying all the contents of your bag. 

Tip

Before your trip pack your bike with everything you plan to bring. Then, take your bike for a test ride; climb a hill, roll-off curbs, and check for any extra movement, loose items, weird noises, or bags/straps rubbing against your tire. Make any needed adjustments.

← Introduction to Bikepacking: Tips, Tricks, and Pack Lists Story Guide: The Ausangate Circuit, Peru →
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sarahjean.swallow@gmail.com
(513) 293-4306